Minum Susu semasa Kehamilan

Ever since the day i found out, there have been numerous tips shared to me :) Semua i will take in and absorb ye. If not all yet, slowly but surely. Antara yg paling kerap dengar is 'Minum susu banyak2. Nanti tulang baby cepat membentuk.' Me? Susu?? Biar betul............................................

 

Siape yg mmg dah kenal sheena lame, luar dah dalam, mmg tau, i don't take anything dairy. Because of (1) mmg tak ske bau and rase die and (2) lacto intolerant. So bukan buat2 hokay. Body saya mmg takleh nk terima susu, nanti purging n cirit birit.

 

Tapi oleh kerana tau ia sangat2 penting, i tried it nontheless. Bukan maternal milk pun, it was Anlene. Tapi, i insisted it must be flavoured. So sayangku belikan gak Dutch Lady Strawberry. Ni mmg sure leh minum. heheheeee..

Hasil tangkapan ku. Verdict - Memula nak bau pun boleh muntah. Bluweeek bluweeek. Bukan morning sickness ye kengakawan, mmg takleh nak bau. Teguk gak and now, dah biase ngan taste and bau die, no more ngedik2 nk muntah. BUT. Since i am lacto intolerant, i have been getting severe cirit birit. Sampaikan rase mcm air je yang kluar. Takut pun ade. So next week, jmp doctor (yeay! my first antenatal appointment!) nk tanye if okay ke tak. Tapi kan... itu just the first 2-3 days je. Then cirit tu dah ilang. Maybe badan dah imune kott ngan lacto. Subhannallah... Kuasa Allah kan, ngan izinNya, now i can drink milk for my baby :|

 

Anyways............ Back to maternal milk. Google punye Google, baru terfikir kat diri sendiri. Nape tak minum maternal milk je kan? Lagi banyak nutrients die. Hahahaa. Sengal gak aku ni kengkadang. Maybe this gaji baru beli. Nak try mintak samplers first.

 

Choices pun banyak. Ade Friso Mom Gold, Anmum Materna, Mamil dan lain-lain. Any ideas mane yg okay? Mane yg tak rase sgt susu nyer tu.

 

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My progress: 5W 5D

Development: Click here

 

 

Salam semua, doakan all is well for us ya. :)